Run Mummy Run

Inspiring Women to Be Fit, Healthy and Happy

By: Lucy Waterlow , Leanne Davies

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Paperback | 11 January 2018 | Edition Number 1

At a Glance

Paperback
320 Pages

Dimensions(cm)
2.4 x 13 x 19.8

Paperback

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If you are a mum who wants to run there's nothing stopping you!

When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.

Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide from starting out with a couch to 5k plan to building up the confidence to race. Not just your average practical go-to, this book is filled with real-life stories from all types of women to remind mums that running can be fun and can be done, even on top of a jam-packed schedule

About the Author

Leanne Davies is the founder and creator of Run Mummy Run, the award-winning online running network for women. With a passion for running and empowering women, she has brought together tens of thousands in her inspirational community.

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