Rewired: A Journey Back to the Body, Back to Love is a transformative exploration of healing and self-discovery that challenges the way we experience our bodies, emotions, and connections. Blending holistic health principles with deep introspection, Rewired guides readers to break free from conditioned patterns, reconnect with their physical and emotional selves, and rediscover the profound power of authentic love—both for themselves and the world around them. Through practical insights and reflective storytelling, this journey inspires you to step back into your body, awaken your spirit, and live with intentionality and grace.
About the Author
Franklen Phares is a biomechanics specialist, holistic movement coach, and integrative wellness educator with over seventeen years of experience guiding individuals through the complex terrain of lifestyle transformation, personal mastery, and mind, body, and spirit healing. Trained in CHEK methodologies, functional neurology, and performance therapy, Franklen has worked with professional athletes, post-rehab clients, and individuals seeking lasting change through an approach that integrates strength, nutrition, breathwork, meditation, and emotional alignment.
What makes Rewired: A Journey Back to the Body, Back to Love different is that it comes from lived experience. After personally navigating years of chronic pain, emotional burnout, and misguided training methods, Franklen committed to a path of embodied healing—one that bridges ancient wisdom with cutting-edge science. Rewired is the result of that journey: a blueprint for those who want not just to move better through life, but to live stronger, think clearer, and thrive holistically.
When not coaching clients or teaching workshops, Franklen can be found sipping strong coffee, reading anything from Eastern philosophy to neuroscience, hiking mountains, or walking barefoot in nature—because grounding is not just a metaphor.
Franklen Phares is also the creator of Marvel Performance, where readers can find online coaching and tools for healing from the inside out. Readers can connect with Franklen on Instagram: @Marvel_Performance and Facebook: @Franklen Phares.
Book Review 1:
"In the pursuit of self betterment and growth, this book found me at the right time. All the helpful tips and lessons are easy reading golden nuggets, and I know I will refer back to this again and again as I continue to unearth pats of me I am trying to heal." -- Grace A. Fisher
Book Review 2:
"This is fundamental spirituality that should help to reintegrate the body and the soul on the path to wholeness and holiness. This will help the body and soul to better work together to maintain boundaries and protect the person from the bad and let it go while receiving the good. Relationships with self, others, and God should improve. Knowing that God reveals and communicates himself through the body (Theology of the Body), prayer and grace will be more effective sacred movements when the person is present in the presence." -- Fr. Brian P. Simon
Book Review 3:
"Rewired is a heartfelt, raw, and powerful roadmap for anyone who's ever felt disconnected—from their body, their emotions, or their sense of worthiness in love. As someone who works with men navigating the complexities of relationships, I found this book to be an invitation back to presence, vulnerability, and truth. It's not just a book—it's a bridge back to yourself." -- Joel Evan Founder of Limitless Fathers
