Free shipping on orders over $89 - Limited time only - T&Cs apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $89
Releasing My Trauma : The Root of Self-Sabotage - LaJune Singleton

Releasing My Trauma

The Root of Self-Sabotage

By: LaJune Singleton

Paperback | 3 December 2021

At a Glance

Paperback

$18.69

or 4 interest-free payments of $4.67 with

Ships in 5 to 7 business days

Releasing My Trauma: The Root of Self-Sabotage is a self-help memoir on how the past impact our life, mental, physical, emotional, nutritional, and spiritual health. That leads to self-sabotaging behaviors in relationships, career, finances, self-love, and self-wellbeing. Years of unresolved hurt, abandonment, grief, anger, depression, fears, and negative thoughts of a lost six-year-old little girl who had not been released. An adult trying to navigate life as a hurt, broken, and angry six-year-old child not knowing how to let go of the past that was destroying her life, relationships, health, mental, finances, and self.

The lack of self-love and tried to navigate through life as if everything was fine. As a result, I neglected my needs, health, happiness, peace, joy, and wellness. I abandoned myself. An unresolved past filled with grief, anger, molestation, familial abandonment and loved ones moving away all played a major role in shaping my behavior. On the outside, I was an adult. On the inside however, lived a wounded little girl who worked hard to protect herself from hurt, disappointment, and a broken heart. My commitment to myself was to never be hurt again... Even if it meant being alone.

Moving forward is never easy, but it is a very necessary component in healing, growing, and finding yourself through all the garbage. I have decided to live in the now, not the past or the future. I thought I was fully invested in my relationships with myself and my exes, but I know now that I had no clue how to be. I may have been knocked down, but I will never stop fighting through all the obstacles and challenges.

You Can Find This Book In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

How Lucky Am I : A Skeleton's Guide to Living Your Best Life - Christian Watson

How Lucky Am I

A Skeleton's Guide to Living Your Best Life

Hardcover

RRP $49.99

$34.99

30%
OFF
Joyful, Anyway : Finding Delight in Impossible Times - Kate Bowler

Joyful, Anyway

Finding Delight in Impossible Times

Paperback

RRP $34.99

$28.75

18%
OFF
To Those Who Speak : A Message of Love from Father to Son - Luke Adam Hawker

To Those Who Speak

A Message of Love from Father to Son

Hardcover

RRP $39.99

$30.99

23%
OFF
Outwitting the Devil® : The Secret to Freedom and Success - Napoleon Hill

Outwitting the Devil®

The Secret to Freedom and Success

Paperback

RRP $29.99

$24.99

17%
OFF
How to Win Friends and Influence People : Capstone Classics - Dale Carnegie

How to Win Friends and Influence People

Capstone Classics

Hardcover

RRP $30.95

$21.99

29%
OFF
The 33 Strategies Of War : The Modern Machiavellian Robert Greene - Robert Greene

The 33 Strategies Of War

The Modern Machiavellian Robert Greene

Paperback

RRP $45.00

$35.75

21%
OFF
The Light We Carry : Overcoming In Uncertain Times - Michelle Obama

The Light We Carry

Overcoming In Uncertain Times

Paperback

RRP $27.99

$23.75

15%
OFF

This product is categorised by