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reKindle : Your Path from Burnout to Erupting with Passion and Purpose - Brian Gattshall

reKindle

Your Path from Burnout to Erupting with Passion and Purpose

By: Brian Gattshall, Michelle Gattshall, Masha Bobo

eBook | 7 January 2025

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A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.

Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout's toll, this valuable resource intertwines personal stories with evidence-based research.

Through the authors' shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy.

reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.

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Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Stress Mind, Body, Spirit Thought and Practice

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