The Complete, Illustrated Guide to Understanding Puberty and the First Period
Every year, families and teachers look for an age-appropriate way to prepare girls for their first period. Ready for Your First Period? offers exactly that - a warm, full-color guide that blends scientific accuracy, empathy, and practicality in one beautifully designed resource.
Written in a supportive "big sister" tone, it helps girls aged 9-12 understand body changes, manage their first period with confidence, and approach puberty without fear or shame. From school mornings to sleepovers, it turns uncertainty into calm readiness through relatable examples, simple checklists, and reassuring language.
Why You Should Choose It
-Fulfills a universal need for clear, age-appropriate puberty education
-Trusted by parents, educators, and counselors for its tone and accuracy
-Inclusive, full-color design and modern visuals that engage today's readers
-Includes an appendix for parents - bridging intergenerational conversations
What's Inside (At a Glance)
Part 1 - Understanding Your Amazing Body: puberty explained simply and positively.
Part 2 - Getting Ready: early signs, the ultimate period kit, and how to talk to trusted adults.
Part 3 - Day One, Start to Finish: what to do, how to use each product, and how to stay comfortable.
Part 4 - Feelings & Confidence: emotions, self-worth, and body positivity.
Part 5 - Real Talk & Pro Tips: emergency tips, myth-busting truths, and real Q&As from girls.
Appendix for Parents - professional talking tips and scripts for supportive discussions.
Exclusive Extras (Included Inside)
-50 affirmation and coloring prompts to build confidence and calm
-10 no-cook snack recipes to support energy and well-being
-12-month period tracker for cycles, moods, and self-care routines
Product Details
Full-color · Approx. 110 pages · 6x9 in. trim size · Juvenile Nonfiction / Ages 9-12
Why It Belongs on Your Shelves
Demand for puberty guides for preteens continues to rise in the children's nonfiction and wellness categories, driven by schools and families seeking inclusive, evidence-based resources. Ready for Your First Period? meets that demand with clarity, warmth, and visual appeal - making it a high-rotation title for bookstores, libraries, and educational programs.
A must-have for every children's health and growing-up section - relevant, reassuring, and beautifully designed to help every girl feel ready, informed, and proud of growing up.
Industry Reviews
âââââ - A Must-Have for Every Tween Girl
"Ready For Your First Period?" is the kind of book I wish I had growing up. Serena Lark writes with warmth, honesty, and clarity-like a trusted older sister. I've seen firsthand how much this kind of guidance can empower girls. The checklist, product guides, and "what to do in the moment" tips are absolute game-changers.
- Rachel M., School Counselor
âââââ - The Gentle Guide Every Parent Hopes For
This book is a gift. Serena Lark manages to explain everything-from period products to feelings-with zero shame and lots of reassurance. My daughter felt seen and understood, and we had the easiest, most natural conversation about puberty after reading it together. Every parent of a tween girl should have this on the shelf.
- Julia T., Parent
âââââ - Real Talk That Builds Real Confidence
Serena Lark nails the tone perfectly: kind, direct, and never overwhelming. I love how the book balances facts with emotional support. The scripts, day-one plan, and real-girl questions make it incredibly practical. It's more than a puberty guide-it's a confidence booster.
- Danielle R., Educator
âââââ - Period-Ready and Proud
I bought this for my niece, and she called me the next day just to say "thank you." That says it all. The way Serena breaks things down-from cramps to what to do at school-is both calming and empowering. Girls don't just learn what happens-they feel ready for it. That's huge.
- Tara L., Mentor
âââââ - Exactly What Today's Girls Deserve
This book meets girls where they are-curious, nervous, and ready to understand. The voice is refreshing: no lectures, no awkward metaphors-just real guidance with empathy and clarity. I'm thrilled to recommend it to families every chance I get.
- Claire N., Nurse
