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Radical Acceptance : Awakening the Love that Heals Fear and Shame - Tara Brach

Radical Acceptance

Awakening the Love that Heals Fear and Shame

Paperback | 28 August 2003 | Edition Number 1

At a Glance

Paperback
352 Pages

Dimensions(cm)
21 x 13 x 3

Paperback

$44.99

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Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Industry Reviews

Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book. * Thich Nhat Hanh *
an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness * Tara Bennett-Goleman *
Offers gentle wisdom and tender healing * Jack Kornfield *
A clear, practical and caring guide...essentials * Sharon Salzberg *

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You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Religion & Beliefs Buddhism Buddhist Worship Buddhist Life & Practice Mind, Body, Spirit Thought and Practice Religion Comparative Religion

Meditation and Visualisation

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