The Gen X Handbook for Middle Age

The Pursuit of Health, Success, and Human Fulfillment

By: Lisa De Pasquale

Write A Review

Paperback | 9 December 2025

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Lisa De Pasquale’s The Generation X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their unique journey through aging, health, career, and family in a world dictated by the “Me” generations.

The first wave of latchkey kids is turning sixty. This book is the CliffsNotes for aging gracefully. You’ll learn how to maximize your prime years for health, success, and human fulfillment in a culture that expected us to be cynical slackers.

In this book, you’ll discover:
- How to topple the generational food pyramids
- The ideal workout for your movie montage makeover
- How to lose 170 pounds—the easy way!
- Biohacking tips for non-billionaires
- Self-care for the generation who pretends not to care
- What to pack in your plastic surgery bug out bag
- How to wear old band tees without looking old
- How to stop being “Work Mommy”
- The one secret to raising resilient kids and grandkids
- Setting up your Gen X safe space at social events
- Choosing your own retirement adventure

The Generation X Handbook for Middle Age will help you embrace the spirit of Risky Business—“Sometimes you gotta say ‘What the f***,’ make your move…. Saying ‘What the f***,’ brings freedom. Freedom brings opportunity, opportunity makes your future.”

Slip on your Ray-Bans and start living your best life. Or whatever.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.