Fighting Buddha

Martial Arts, Buddhism, Kicking Ass and Saving It

By: Jeff Eisenberg

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Paperback | 16 May 2017

At a Glance

Paperback
160 Pages

Dimensions(cm)
22.86 x 15.24 x 1.27

Paperback

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A raucous, irreverent look into the Buddhist and Martial Arts worlds

Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist’s skill and of a Buddhist’s application of mindfulness is during a situation that is the least conducive for it--usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha’s teaching of “cause no harm”, exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.

Industry Reviews

"Jeff Eisenberg has written a down-to-earth, informative investigation of the converging values and practices of martial arts training and the Buddhist path. His insights and reflections are honest and easy to follow, elucidating a wide variety of spiritual insights. You'll enjoy these reflections; they may even point you towards black belt enlightenment."

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