Better Broken

The Hidden Advantage of a Challenging Life

By: Sean J. Rogers

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Hardcover | 9 January 2024

At a Glance

Hardcover
208 Pages

Dimensions(cm)
22.86 x 15.24 x 2.54

Hardcover

$61.75

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Your trauma is your tactical advantage. Harness it to create the life of your dreams.

Your trauma is your tactical advantage. Harness it to create the life of your dreams.

From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.

In Better Broken, Rogers helps readers from all walks of life harness their trauma for good, by-

Identifying, accepting, and embracing your own personal triggers and faults
Learning when change needs to come from within, and when you can change your environment instead
Overcoming a victim mindset and developing the agency required to take control of your life
Translating your behavioral growth to financial growth
Taking care of your mind, body, and spirit-and building the habits you need to stay healthy

Your past doesn't have to hold you back anymore. It's not only possible to overcome your trauma, but to let it strengthen you-and help you become unstoppable.

Industry Reviews

"""Sean nailed it with Better Broken! He's a living example of how a life of adversity can becomeyour greatest advantage. This is the manual for anyone who is ready to turn their mess intotheir message.""
—Bedros Keuilian, entrepreneur and author of Man Up

""Rooted in real-world experience and a clear-eyedphilosophy, Sean Rogers offers a practical approach for reframing hardship for self-mastery.""
—Scott Barry Kaufman, PhD, cognitive scientist and author of Transcend and Choose Growth

""Fascinating, well-written, and meticulously researched, Better Broken is a joyous road map forfulfillment. Traumatized or not, I urge you to read it to better understand yourself and thosearound you.""
—Jonny Lee Miller, actor and firefighter"

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