| Welcome to Your New Pregnant Body! | p. 9 |
| Ready or Not, You're Pregnant | p. 14 |
| The Science of Conception | p. 17 |
| Ovulation | p. 17 |
| Fertilization | p. 18 |
| Implantation | p. 19 |
| Signs You Are Not Alone | p. 22 |
| So You Think You Might Be Pregnant | p. 24 |
| Dissemination of the Happy News | p. 25 |
| Timing | p. 25 |
| How to Select a Caregiver | p. 29 |
| What to Ask a Potential Caregiver | p. 31 |
| Healthy Intake, Healthy Habits | p. 32 |
| Dietary Additions | p. 33 |
| Subtractions and Reductions | p. 34 |
| Fact from Fiction: What's Really Dangerous to the Baby | p. 36 |
| Pregnant with Multiples: More, More, More | p. 41 |
| First Trimester | p. 44 |
| Synopsis of Baby's Growth, Weeks 3-13 | p. 46 |
| Seeing Your Caregiver This Trimester | p. 50 |
| Additional Testing This Trimester | p. 53 |
| Body Building: Woman at Work! | p. 55 |
| Healthy Habits | p. 59 |
| Pregnancy by the Numbers | p. 60 |
| Going Green? Tips for Vegetarian and Vegan Pregnancies | p. 61 |
| Morning Sickness | p. 64 |
| Getting Physical | p. 66 |
| How Hot Is Too Hot? | p. 68 |
| Sex After Conception | p. 69 |
| Second Trimester | p. 74 |
| Synopsis of Baby's Growth, Weeks 14-26 | p. 76 |
| Step Right Up and Try Your Luck: Predicting Baby's Sex | p. 80 |
| Seeing Your Caregiver: What Goes on Behind Those Closed Doors | p. 81 |
| All Systems Go? Testing This Trimester | p. 81 |
| Not at Your Local Multiplex: AFP, Triple, and Quad Screenings | p. 85 |
| Body Building: Signs Your Body Is Hard at Work | p. 86 |
| Dressing for Excess | p. 89 |
| Sleeping Skills-in Your Dreams | p. 92 |
| Tips for Sleeping While Pregnant | p. 92 |
| What to Do When You Get a Cold or Flu | p. 94 |
| Traveling for Two | p. 96 |
| Travel Tips | p. 96 |
| Get Some Class: Birthing, Baby Care, and Breast-Feeding | p. 101 |
| Third Trimester | p. 104 |
| Synopsis of Baby's Growth, Weeks 27-40+ | p. 106 |
| Seeing Your Caregiver in the Third Trimester; or, Who's Your New Best Friend? | p. 107 |
| Additional Examination Topics | p. 110 |
| Common Late-Term Complications | p. 112 |
| Third-Trimester Tests | p. 112 |
| Woman at Work: Construction Nearing Completion | p. 115 |
| Some Issues to Occupy Your Mind While Your Body Works Overtime | p. 117 |
| Name That Baby | p. 117 |
| Picking a Pediatrician | p. 119 |
| Is It Time for a Personal Staff? | p. 121 |
| Warning! Pre-Labor Ahead | p. 124 |
| Nothing to Fear but Labor Itself | p. 127 |
| The Baby Shower | p. 132 |
| Getting Through Your Baby Shower | p. 134 |
| Layette and Nursery | p. 136 |
| The Bare Necessities | p. 139 |
| Beyond the Bare Necessities | p. 141 |
| The Deferred-Purchase Plan | p. 145 |
| What Every Expectant Dad Should Know | p. 148 |
| Signs That You Really Are an Expectant Father | p. 150 |
| Dad and Doc: Preparing for Prenatal Visits | p. 156 |
| A Birthing Coach's Motto: Be Prepared | p. 158 |
| How to Be the Best Birth Coach You Can Be | p. 161 |
| Cutting the Umbilical Cord | p. 165 |
| The Grand Finale-Here Comes Baby | p. 170 |
| Signs That Labor Is Near | p. 173 |
| Arriving at the Hospital or Birthing Center | p. 180 |
| Joining the Labor Force | p. 182 |
| p. 182 |
| p. 186 |
| p. 186 |
| Pain Management 101 | p. 190 |
| Get Me the Meds! | p. 191 |
| Tips from the Trenches: Energy Conservation and the Laboring Mom | p. 194 |
| Capturing the Moment | p. 198 |
| Baby on Board! | p. 200 |
| Welcome to the World, Baby! | p. 202 |
| Babies in Transition | p. 205 |
| Baby's First Tests | p. 206 |
| Postdelivery FAQs | p. 207 |
| Time to Feed the Baby | p. 211 |
| Home, Baby! | p. 213 |
| Everything You Need to Know About Postpartum Recovery | p. 213 |
| You're Somebody's Mom | p. 216 |
| Index | p. 218 |
| About the Authors | p. 224 |
| Table of Contents provided by Ingram. All Rights Reserved. |