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Become a Life Balance Master

By: Ric Giardina

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Paperback | 28 March 2003 | Edition Number 1

At a Glance

Paperback
208 Pages

Dimensions(cm)
22.9 x 15.2 x 1.5

Paperback

$38.75

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Do you feel as if you're perpetually juggling too much in life?
Keeping your life in balance need not be a daunting task. Whether your life is just a little out of kilter or in terrible shape, Ric Giardina will help you take more control and create the life that you want.
Become a Life Balance Master offers a practical, accessible, results-driven system to guide you away from a chaotic, reactionary existence to a calm, deliberate, and focused way of life.

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You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Stress Business & Management Organisational Theory & Behaviour Psychology

Acknowledgments	p. xi
Introduction	p. xiii
Your Life Balance Equation
Why Bother with Balance?	p. 3
The Four Myths of Life Balance	p. 13
A Few Fundamentals	p. 25
The Importance of Support	p. 45
The Habit Cycles	p. 53
Your Life Balance Categories	p. 71
The Life Balance Equation Process	p. 83
Mastering Life Balance
The Balance Master's Factorial System	p. 107
Meditate x 7	p. 121
Act x 6	p. 129
Socialize x 5	p. 137
Train x 4	p. 145
Ethos x 3	p. 153
Reflect x 2	p. 159
Sabbath x 1	p. 169
Epilogue	p. 177
Notes	p. 181
Table of Contents provided by Ingram. All Rights Reserved.

Become a Life Balance Master

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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