Paleo Smoothies

Think paleo and smoothies don't mix? Think again! Now, paleo dieters can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre/post-workout drink-without any of the gluten, dairy, or sugar! This cookbook will show readers how to blend 150 paleo smoothies right in their own home, so that they never have to worry about what else is in their drink. Whether they're interested in cleansing their bodies or just need an extra boost of energy after an intense workout, each chapter offers a delicious blend of all-natural fruits and vegetables that will keep them full throughout the day. Featuring step-by-step instructions and nutritional data for each tasty drink, readers will enjoy making a variety of paleo smoothie recipes, including: Strawberry Sunshine Berry Chia Cucumber Celery Lime Green Goddess Chocolate Avocado Paleo dieters don't have to give up the vitamin-packed smoothies they love-with Paleo Smoothies, they can have healthy, flavourful smoothies at every meal! AUTHOR: Mariel Lewis is the writer and recipe developer behind the popular blog AmazingPaleo .com. A health and fitness enthusiast from Quito, Ecuador, her love for the (healthier) culinary arts began during her college years. Three years into her culinary journey, through much research, she discovered the infinite benefits of the paleolithic diet and has spent countless hours in the kitchen creating delicious paleo recipes. SELLING POINTS: Capitalising on two of the hottest trends right now, this collection of smoothies includes 150 recipes that use only fresh, paleo-approved ingredients The Paleo diet hasn't gone extinct-more than 670,000 monthly Google searches are made for the nutrition plan, indicating a continued interest in the paleo trend Author Mariel Lewis's website receives more than 58,000 visitors every month! Colour illustrations