| Putting Sexual Reflexology into Practice | p. v |
| Acknowledgments | p. x |
| Introduction | p. 1 |
| The Universal Tao | p. 3 |
| The Healing Love Practice | p. 3 |
| The Importance of Meditation in Sexual Reflexology | p. 4 |
| Microcosmic Orbit | p. 4 |
| Directing Sexual Energy | p. 6 |
| Special Note for Women Readers | p. 7 |
| Male and Female Energy | p. 8 |
| Yin and Yang | p. 10 |
| Sexual Energy: A Taoist Perspective | p. 18 |
| Sexuality, Energy, and Relationships | p. 20 |
| History of Sexual Reflexology | p. 22 |
| Reflexology | p. 24 |
| Compatibility of the Penis and Vaginal Canal | p. 25 |
| Ring Muscles | p. 28 |
| Exercising the Ring Muscles | p. 31 |
| Sexual Healing Positions | p. 34 |
| Eight Sexual Healing Positions for Men | p. 34 |
| Seven Sexual Healing Positions for Women | p. 39 |
| Exchange of Energy as a Sexual Healing Prayer | p. 44 |
| Sexual Energizing Postures | p. 48 |
| Hand Positions | p. 48 |
| Use Eye Movements in Healing Love Postures | p. 51 |
| Healing Love Couples Energize the Senses | p. 52 |
| Healing Love Postures for Universal Tao Practices | p. 53 |
| Energizing Postures with Eight Healing Benefits | p. 55 |
| Ejaculation and Menstrual Cycle Management | p. 62 |
| Ejaculation Management | p. 62 |
| Regulating Ejaculation Frequency | p. 64 |
| Mastering the Techniques of Controlled Contact | p. 69 |
| Ejaculatory Control Practice | p. 70 |
| Breathing Exercise | p. 72 |
| Buttocks Exercise | p. 73 |
| Warning the Stove (for Men) | p. 74 |
| Menstrual Cycle Management | p. 74 |
| Ovary Massage | p. 74 |
| Breast Massage | p. 75 |
| Egg Exercises and Vaginal Weight Lifting | p. 77 |
| Egg Exercise | p. 78 |
| Vaginal Weight Lifting | p. 80 |
| Physical Sexercises | p. 81 |
| Shaking the Testicles and the Breasts | p. 81 |
| Spiraling Hip and Tailbone (for Men and Women) | p. 82 |
| Secret Taoist Method of Urination (for Men and Women) | p. 83 |
| Sun Practice (for Men and Women) | p. 83 |
| Sexual Reflexology and Physical Characteristics | p. 85 |
| Taoist Sexual Terms | p. 85 |
| Facial Features | p. 87 |
| Lips | p. 87 |
| Eyes | p. 89 |
| Eyebrows | p. 91 |
| Space between the Eyebrows | p. 92 |
| Teeth | p. 93 |
| Jawlines | p. 94 |
| Cheeks | p. 94 |
| Ears | p. 94 |
| Nose | p. 95 |
| Male Facial Features Summarized | p. 96 |
| Female Facial Features Summarized | p. 97 |
| Massaging the Face | p. 98 |
| Hands and Fingers | p. 99 |
| Fingers of a Man | p. 99 |
| Fingers of a Woman | p. 100 |
| Massaging the Hands | p. 101 |
| Hair | p. 101 |
| Neck | p. 102 |
| Breasts | p. 103 |
| Buttocks | p. 104 |
| Female Body | p. 104 |
| Compatibility | p. 106 |
| Compatibility for Life | p. 106 |
| Lovemaking Energy | p. 110 |
| Sexercises | p. 111 |
| Breathing Sexercises | p. 113 |
| Deep Abdominal Breathing (for Men and Women) | p. 114 |
| Energy Breathing (for Men and Women) | p. 116 |
| Sexercises Massage | p. 116 |
| Testicle Massage | p. 117 |
| Tapping the Dragon Pearls (for Men) | p. 119 |
| Penis Power Stretching | p. 119 |
| Hot Hands Warm-Up | p. 121 |
| Vaginal Stretch | p. 122 |
| Use Visualization to Increase Sexual Energy | p. 122 |
| Sexual Organs and the Brain | p. 123 |
| PC Muscle and Milking Exercises | p. 124 |
| Chi Muscle | p. 125 |
| PC Chi Muscle Exercises | p. 126 |
| Testicle Stretching Exercise | p. 127 |
| Power Milking | p. 128 |
| Milking and Holding | p. 130 |
| Internal Organs and the Five Elements | p. 132 |
| Kidneys and the Water Element | p. 133 |
| Female Kidney Energy | p. 134 |
| Kidney Massage | p. 134 |
| Massage the Ears | p. 135 |
| Heart and the Fire Element | p. 135 |
| Tongue Kung Fu | p. 136 |
| Massage the Chest to Open the Heart | p. 136 |
| Lungs and the Metal Element | p. 137 |
| Massage the Lung Points | p. 138 |
| Liver and the Wood Element | p. 138 |
| Massage the Feet | p. 138 |
| Spleen and the Earth Element | p. 139 |
| Massage the Abdomen | p. 139 |
| Secret Art of the Jade Chamber | p. 140 |
| Arcane Maid's Original Nine Postures | p. 142 |
| Mystical Thirty Postures | p. 147 |
| Romancing the Moon Grotto | p. 159 |
| Foreplay | p. 164 |
| Nine Major Love Points | p. 170 |
| Erotic Massage | p. 172 |
| Caressing the Moon Grotto | p. 174 |
| Caressing the Jade Stalk | p. 176 |
| Love Games | p. 177 |
| Three Fountains | p. 181 |
| Afterword | p. 186 |
| Glossary | p. 188 |
| Bibliography | p. 190 |
| Index | p. 191 |
| About the Authors | p. 195 |
| The Universal Tao System and Training Center | p. 196 |
| Table of Contents provided by Ingram. All Rights Reserved. |