Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
Powered by Plants : Nutrient-Loaded 30-Minute Meals to Help You Thrive - Ocean Robbins

Powered by Plants

Nutrient-Loaded 30-Minute Meals to Help You Thrive

By: Ocean Robbins, RDN Nichole Dandrea-Russert

eText | 29 October 2024

At a Glance

eText

$28.14

or 4 interest-free payments of $7.04 with

Instant online reading in your Booktopia eTextbook Library *

Why choose an eTextbook?

Instant Access *

Purchase and read your book immediately

Read Aloud

Listen and follow along as Bookshelf reads to you

Study Tools

Built-in study tools like highlights and more

* eTextbooks are not downloadable to your eReader or an app and can be accessed via web browsers only. You must be connected to the internet and have no technical issues with your device or browser that could prevent the eTextbook from operating.

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?

Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:

  • Eight essential nutrients and how to obtain them from plant-based foods
  • How to avoid common nutritional imbalances
  • Over 60 quick meals that are nutritious yet satisfying

Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.

on
Desktop
Tablet
Mobile

You Can Find This eBook In

Non-FictionCooking, Food & DrinkVegetarian & Vegan CookeryRecipes & CookbooksFamily & HealthFitness & DietDiets & Dieting, NutritionSelf-Help, Personal Development & Practical AdvicePopular Psychology

More in Recipes & Cookbooks

The Rosedale Diet - Ron Rosedale

eBOOK

The Rosedale Diet

eBook

RRP $29.99

$24.99

17%
OFF

This product is categorised by