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People Pleasing : How to Overcome Negative Thinking Live in the Present Moment (Finally Put Yourself First Set Boundaries With Confidence and Release the Negativity in Saying No) - Tommy Wilson

People Pleasing

How to Overcome Negative Thinking Live in the Present Moment (Finally Put Yourself First Set Boundaries With Confidence and Release the Negativity in Saying No)

Author: Tommy Wilson

Narrated by: Digital Voice Mason G

At a Glance

Published: 20th December 2024

Digital Audiobook

$18.99

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This audiobook is narrated by a digital voice.

This book offers clear, actionable strategies to help you prioritize your needs, establish healthy boundaries, and communicate with confidence all without guilt or second-guessing.

Discover the simple People-pleasing often begins as a way to keep peace and avoid conflict, but it can leave you feeling drained, resentful, and overlooked. Are you trapped in the relentless whirlwind of over thinking and people-pleasing? Embark on a transformative journey with this dual-guide that offers not just insights but practical strategies to reclaim your mental peace and self-assurance.

You will discover:

  • How to accept your highly sensitive qualities
  • Why your people-pleasing may be having an opposite effect
  • 7 necessary boundaries you need to set in your life
  • The subconscious beliefs from childhood
  • Self-care practices to help you prioritize your own needs

This book is more than just a guide; it's a catalyst for meaningful change. Written in an accessible action-oriented style it provides you with the tools and wisdom needed to reshape your life.

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You Can Find This Audiobook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsRelationships & Families: Advice & IssuesReference, Information & Interdisciplinary SubjectsInterdisciplinary StudiesCommunication Studies

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