Overcoming Passive-Aggression, Revi

How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness

By: Tim PhD Murphy

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Paperback | 10 November 2016 | Edition Number 1

At a Glance

Paperback
336 Pages

Edition Type
Revised

Dimensions(cm)
2.4 x 15.5 x 22.8

Paperback

$41.75

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THE COMPREHENSIVE GUIDE TO OVERCOME HIDDEN ANGER IN YOUR LIFE.

Hostile humor, negative undertones, and silent standoffs--nearly everyone has experienced hidden anger at some point, whether at home, with friends, or at work or school. Even if it's done to avoid open conflict and keep the peace, habitually concealing anger becomes insidious. When people don't express their true views and emotions, it undermines harmony and can actually cause physical and psychological harm. Tim Murphy and Loriann Oberlin explain what passive-aggression is; show how to spot the controlling, depressed, and self-absorbed behaviors that identify it; and share assertive communication strategies to overcome it, with:

The latest research on emotional mismanagement, mood disorders, and chronic negativity
Entirely new chapters about children and teens, divorce, and how to seek professional help
Advice on how to avoid the pitfalls of social media, texting, and online communication
Insights for educators, managers, legal professionals, and others
A new appendix for clinicians, physicians, and healthcare providers

Whether you need practical ways to manage your own anger or strategies to cope with this behavior in others, Overcoming Passive-Aggression offers powerful tools for enriched relationships and personal growth.

Industry Reviews

Murphy...and Oberlin...closely examine how this kind of anger, called passive-aggressive, can undermine sufferers and their relationships and make life generally miserable.--Publishers Weekly
The revision of this book unravels common denominators, teaches how to spot and be assertive with such people, deals with all ages and both genders, and offers specific suggestions for helping professionals who work amid mixed messages and noncompliants.--Counseling Today

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