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On Second Thought : How Ambivalence Shapes Your Life - William R. Miller

On Second Thought

How Ambivalence Shapes Your Life

By: William R. Miller

eText | 19 October 2021

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The rich inner world of a human being is far more complex than either/or. You can love and hate, want to go and want to stay, feel both joy and sadness. Psychologist William Miller--one of the world's leading experts on the science of change--offers a fresh perspective on ambivalence and its transformative potential in this revealing book. Rather than trying to overcome indecision by force of will, Dr. Miller explores what happens when people allow opposing arguments from their "inner committee members" to converse freely with each other. Learning to tolerate and even welcome feelings of ambivalence can help you get unstuck from unwanted habits, clarify your desires and values, explore the pros and cons of tough decisions, and open doorways to change. Vivid examples from everyday life, literature, and history illustrate why we are so often "of two minds," and how to work through it.

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Non-FictionPsychologySelf-Help, Personal Development & Practical AdvicePopular PsychologyMedicineOther Branches of MedicinePsychiatrySocial Services & WelfareSocial Welfare & Social ServicesSocial WorkMedicine in GeneralHistory of Medicine

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Hardcover

Published: 24th January 2021

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