Old Age Deferred

"Old Age Deferred" by Arnold Lorand explores the science and art of extending life and maintaining vigor into advanced years. Published in 1916, this work delves into the factors influencing longevity, from diet and exercise to mental and emotional well-being. Lorand synthesizes medical knowledge and practical advice, offering readers a comprehensive guide to healthy aging. This book provides insights into early 20th-century perspectives on geriatrics and public health, making it a valuable resource for those interested in the history of medicine and the ongoing quest for a longer, healthier life.

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