"Remarkable . . . If you want to double your happiness and your income, start using these powerful brain-changing exercises today!" -John Assaraf, New York Times -bestselling author and CEO of NeuroGym
Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel.
Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of "NeuroWisdom" exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The "worry" centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently.
From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.
"Whether you are rich or poor, happy or sad, contented or lost—you can use the practical strategies in this book to deepen your sense of well-being. The new brain science described in this book will challenge some of your deepest beliefs about money and happiness, and the mindfulness exercises will help you unlock the hidden creativity that lies dormant in your brain." —Daniel Amen, MD, #1 New York Times -bestselling author
"A groundbreaking and life-changing book, filled with practical exercises." -Andrew Newberg, MD, New York Times -bestselling author
