Negative Self-Talk and How to Change It

Author: Shad Helmstetter Ph.D.

Narrated by: Douglas Martin

Write A Review

At a Glance

Format
Digital Audiobook

Duration
01:12.35

Published: 22nd September 2021

Digital Audiobook

$25.99

or 4 interest-free payments of $6.50 with

Instant Digital Delivery to your Kobo Reader App

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.