Chapter 1 Why I Have Written This Book
Chapter 2 Things to Remember When it Feels Fruitless
Chapter 3 What Type of MS Do You Think You Have?
Chapter 4 Disability and Functional Independence
Chapter 5 Indications of Multiple Sclerosis
Chapter 6 Myelin in the Central Nervous System
Chapter 7 Stiff and Sore
Chapter 8 Dealing with Medical People
Chapter 9 Environment or Inheritance
Chapter 10 The Building Blocks of Biology
Chapter 11 Making ATP
Chapter 12 Fatigue
Chapter 13 My Path from Fatigue to High Energy Levels
Chapter 14 Epstein Barr Virus - A Smoking Gun
Chapter 15 Does Vitamin D have a Role?
Chapter 16 One Step at a Time
Chapter 17 "My Neurologist Laughed at Me."
Chapter 18 Pain
Chapter 19 Balance and Posture
Chapter 20 The Effects of Lesions
Chapter 21 Bladder Problems
Chapter 22 Bowel Problems
Chapter 23 Speech
Chapter 24 Types of Body Tissue
Chapter 25 Functional Lines of Fascia
Chapter 26 Upper and Lower Motor Neurons
Chapter 27 Excitation-Contraction Coupling
Chapter 28 The Targets when Dealing with Spasticity
Chapter 29 Dantrolene Sodium
Chapter 30 Baclofen
Chapter 31 Botulinum Toxin A
Chapter 32 Dry Needling
Chapter 33 Massage
Chapter 34 Pilates
Chapter 35 Do I have the Qualifications to Write this Book?
Part 2
Note 1 Neurons and Glia
Note 2 How Neurotransmitters Work
Note 3 Common Neurotransmitters
Note 4 Glial Cells of the Central Nervous System
Note 5 Glial Cells of the Peripheral Nervous System
Note 6 The Relationship Between Blood Vessels and Nerves
Note 7 T cells, B cells, and Cytokines
Note 8 White Blood Cells and the Immune System
Note 9 The Standard MS Theory
Note 10 The Experimental-Animal-Model Basis of the Standard Theory
Note 11 Dendritic Cells
Note 12 NFкB in Cell Signaling and Gene Expression
Note 13 NO! OO, NO!
Note 14 ATP and Cellular Respiration
Note 15 Cellular Respiration in Trouble
Note 16 Active and Passive Stretch