Mindful Tots

Rest and Relax (Bilingual Spanish & English)

By: Whitney Stewart, Rocío Alejandro (Illustrator)

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Board Book | 1 March 2020

At a Glance

Board Book
14 Pages

Age
2 - 4

Dimensions(cm)
13.97 x 13.97 x 0.64

Board Book

$21.75

or 4 interest-free payments of $5.44 with

Ships in 10 to 15 business days

Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Ni os mindful series, designed to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Spanish-English text. Please note, these special editions have a reduced trim size.

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