Get Free Shipping on orders over $79
Mind-Body Relaxation : A Guided Imagery Practice

Mind-Body Relaxation

A Guided Imagery Practice

At a Glance

Published: 10th February 2011

Digital Audiobook


$7.99

or 4 interest-free payments of $2.00 with

Instant Digital Delivery to your Kobo Reader App

Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin L. Rossman has prescribed successfully to thousands of people in order to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer ... and start experiencing their benefits today.

This session is excerpted from Martin L. Rossman's CD program Anxiety Relief.

on

More in Philosophy of The Mind

The Art of Organizing Thoughts - Shigehiko Toyama

DIGITAL AUDIO

$26.99

A Short Philosophy of Napping - Sébastien Spitzer

DIGITAL AUDIO

$83.99

The Lost Art of People Watching - Joe Moran

DIGITAL AUDIO

$26.25

The Inhuman Zone - Dante Benegas

DIGITAL AUDIO

Digital Audiobook

RRP $38.39

$30.79

20%
OFF