Mastering Your Mind

Name: Mastering Your Mind
Brand: Yonatan Abera
Price: 125.39 AUD

By: Yonatan Abera

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Paperback | 8 January 2024

At a Glance

Paperback
584 Pages

Dimensions(cm)
21.59 x 13.97 x 3.0

Paperback

$125.39

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"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, "Mastering Your Mind" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life.

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