Man Therapy

By: Joe Conrad

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Paperback | 15 June 2026

At a Glance

Format
Paperback

Dimensions(cm)
230.0 x 150.0

Paperback

RRP $32.99

$31.75

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Powered by the hugely popular Man Therapy brand, this everyman?s guide combines humour, evidence-based skills, and real-world advice to help men manage stress, depression, anger, and loneliness while building resilience and stronger relationships. Built for the men who might never pick up a traditional self-help book, this guide delivers real tools in a voice they can trust.

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