Get Free Shipping on orders over $79
Make Time, Be Present : Meditations to Be Here Now - Erika Kearns

Make Time, Be Present

Meditations to Be Here Now

By: Erika Kearns

Paperback | 1 January 2019

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

Meditation is hotter than ever, with everyone from doctors to therapists recommending people engage in a daily meditation practice to reduce anxiety, stay focused, and be more present in their daily lives. In fact, the Calm meditation app for iPhone was Apple’s most popular app download in 2017. Unlike an app, however, this beautiful journal helps you unplug and take a break from constant screen time to center yourself and be present.

This journal will include meditations and exercises to help you be more present, plus space to write down your thoughts about your meditation practice.

About the Author

Erika Kearns is a meditation and mindfulness teacher. To quiet her own mind, she spends time in nature near her home in New Hampshire and relies on her personal mantra, clear air.

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

How to Win Friends and Influence People : Capstone Classics - Dale Carnegie
Wisdom Untethered - Michael A. Singer

RRP $39.99

$34.99

13%
OFF
Un-cook Yourself : A Ratbag's Rules for Life - Nat's What I Reckon

RRP $35.00

$28.75

18%
OFF
Outwitting the Devil® : The Secret to Freedom and Success - Napoleon Hill