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Look Again : The Power of Noticing What was Always There - Tali Sharot

Look Again

The Power of Noticing What was Always There

By: Tali Sharot, Cass R. Sunstein

Hardcover | 29 February 2024 | Edition Number 1

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For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.

Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible. They get used to dirty air. They stay in abusive relationships. People grow to accept authoritarianism and take foolish risks. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

But what if we could find a way to see everything anew? What if you could regain sensitivity, not only to the great things in your life, but also to the terrible things you stopped noticing and so don't try to change?
Industry Reviews
In Look Again, Sharot and Sunstein offer an insightful look into the science of habituation. Their insights into the why and how of getting used to things teach us how to hack habituation to bring more joy to our lives. A surprising and delightful book - Annie Duke, author of Quit: The Power of Knowing When to Walk Away

Look Again is the perfect book to help you refresh your point of view. Sharot and Sunstein reveal why it's easy to be lulled into complacency about anything and how to prevent falling into this trap. In the bargain, they'll help you live a happier, healthier, wiser and more just life - Katy Milkman, author of How to Change: The Science of Getting from Where You Are to Where You Want to Be

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