Listening to My Body

By: Gabi Garcia, Ying-Hui Tan (Illustrator)

Write A Review

Hardcover | 11 November 2019

At a Glance

Hardcover
34 Pages

Age
4 - 10

Grade
K - 04

Dimensions(cm)
22 x 22 x 1

Hardcover

$30.79

or 4 interest-free payments of $7.70 with

In Stock and Aims to ship in 1-2 business days

Big emotions can be overwhelming! Children need help to understand and express what they feel.

Listening to My Body is an engaging and interactive book that guides children through the process of naming their emotions and the physical sensations accompanying them. Teaching kids to tune into their bodies and name their feelings is a foundation for emotional regulation.

From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary to help them express what they are experiencing. It includes kid-friendly "Let's Practice" activities throughout the book so children can practice what they're learning.

Practicing these skill helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience so that they can get better at showing care and kindness for themselves, especially when they experience strong emotions.

Listening to My Body is a wonderful tool for parents, counselors and teachers!

(Available in Spanish as Escuchando a Mi Cuerpo.)

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.