Free shipping on orders over $79 * - Limited time only - *T&Cs apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
John Mazz Self-Help : Learning Contentment (in the Modern World) - A Toolbook- 1st Edition - John Mazz

John Mazz Self-Help

Learning Contentment (in the Modern World) - A Toolbook- 1st Edition

By: John Mazz

Hardcover | 14 October 2024

At a Glance

Hardcover

RRP $41.79

$40.99

or 4 interest-free payments of $10.25 with

 or 

Ships in 5 to 7 business days

This is your toolbook for taking control and learning contentment. I started this book as a sort of well-living guide for my children. I was urged by others to publish it. It offers tools, like the 13 Keys To Contentment, to help you experience a better day by taking control of your mental health. 


It's a new perspective-part philosophy, part psychology, but with a practical approach to how established concepts of well-being should be applied in our modern world.


Our world today is dramatically different from the world we evolved in. Anxiety, depression, loneliness, and dysfunction are on the rise. Our psychological evolution did not prepare us for our current technologies, an exploding population, and their effects on society and ourselves.


My advice isn't to care less. Humans are hard-wired to care. It's to give more consideration to how you think, especially about yourself. So open it up, find some new tools, and get started.


It's time for a new perspective.



You Can Find This Book In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

I Wrote My Own Eulogy : The art of appreciating your own life - Bradley Dryburgh

I Wrote My Own Eulogy

The art of appreciating your own life

Paperback

RRP $34.99

$28.75

18%
OFF
Make Believe : On Telling Stories to Children - Mac Barnett

Make Believe

On Telling Stories to Children

Paperback

RRP $29.99

$24.99

17%
OFF
How To Try Again : The No-Guilt Guide to Making Changes That Stick - Steve Kamb

How To Try Again

The No-Guilt Guide to Making Changes That Stick

Paperback

RRP $36.99

$29.75

20%
OFF
How Lucky Am I : A Skeleton's Guide to Living Your Best Life - Christian Watson

How Lucky Am I

A Skeleton's Guide to Living Your Best Life

Hardcover

RRP $49.99

$34.99

30%
OFF
How to Win Friends and Influence People : Capstone Classics - Dale Carnegie

How to Win Friends and Influence People

Capstone Classics

Hardcover

RRP $30.95

$25.75

17%
OFF
We Should All be Feminists - Chimamanda Ngozi Adichie

We Should All be Feminists

Paperback

RRP $9.99

$9.75

Red Brick Thinking : Make Space. Find Focus. Move Forward. - Donna McGeorge

Red Brick Thinking

Make Space. Find Focus. Move Forward.

Paperback

RRP $32.95

$22.99

30%
OFF
Strangers : A Memoir of Marriage - Belle Burden

Strangers

A Memoir of Marriage

Paperback

RRP $36.99

$28.99

22%
OFF

This product is categorised by