Intimate Connections

By: David Burns

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Paperback | 5 November 1985

At a Glance

Paperback
368 Pages

Age
18+

Dimensions(cm)
17.15 x 10.8 x 2.54

Paperback

$22.75

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In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:

• Pinpoint and rid yourself of attitudes that keep you apart from others
• Master the techniques that make you feel and look more attractive
• Deal with people who give you the runaround
• Resist romantic temptations not in your best interest
• Release inhibitions to conquer performance anxiety and enhance sexual pleasure
• Develop fulfilling relationships . . . and more

“Revelatory . . . Burns understands on a gut level.”—The Chicago Tribune

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