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Inner Wealth : How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People - Julie Wald

Inner Wealth

How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People

By: Julie Wald

Paperback | 31 March 2020

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You're a high achiever who's smart, hardworking, and successful--so why don't you feel optimized on the inside? Whether it's stress, chronic pain, or time management issues, you're feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you're overwhelmed by the sea of options and where to begin.

What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life.

With Inner Wealth, that's what Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness--movement, stillness, touch, and nourishment--this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it's a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.

Industry Reviews

"Finally, the concept of Inner Wealth is explored, and there is no one more qualified than Julie Wald for this ambitious undertaking.

Not only is Inner Wealth the most critical conversation of our time, Julie Wald is exactly the person to provide us the guidance we need to move from theory to practice."

--Noel Pacarro Brown, lead of The Conscious Wealth Management Group at Morgan Stanley. co-host of the Better Money podcast

"Julie Wald is the authentic voice you need to guide, support, and motivate you on your wellness journey. With Inner Wealth, she lays out her health and wellness practice based on her extensive counseling experience and yoga background, and gives you the tools you need to make changes big and small in your life.

I've had the privilege of knowing Julie for fifteen years, and she is a gifted practitioner who finds a way to meet people where they are and bring them to new heights. A must-read from this brilliant and wise teacher."
--Amy Griffin, founder of G9 Ventures

"Julie Wald's wellness framework is simple, effective, and highly flexible to reflect your personal values and goals."
--Rory Tahari, CEO, State of Mind Partners

"Julie Wald is that rare combination of a spiritually developed human being and a great businesswoman. Her new book Inner Wealth is built upon her well-established platform of delivering wellness services (yoga, meditation, and the like) to high-performance individuals, integrating inner development with outer achievements, making for a whole and prosperous human being. This kind of integration is right on the cutting edge and is now being sought everywhere--in corporations, entertainment, and fitness companies, among many others.

Julie has been well ahead of this curve for many years, and now you can share the secrets of her inner and outer success."
--David Nichtern, author of Creativity, Spirituality & Making a Buck

"Knowing Julie Wald for over twenty years, personally and professionally, is a privilege. She embodies every aspect of what it means to live a healthy life, and feel loved and cared for."
--Victoria Goldman, author of The Manhattan Family Guide to Private Schools

"If you wish to integrate wellness into your life in a meaningful and realistic way, Julie's deep well of experience and insight is here to offer you a powerful roadmap."
--Elena Brower, bestselling author of Practice You and Art of Attention

"Julie Wald is a leader in the health and wellness community and has been helping high-performance people stay ahead of damaging stress and chronic pain for two decades. She holds knowledge about what really works in an otherwise trend-focused space."
--Debra Humphreys, co-founder, chair of Board of Trustees, Thomas Jefferson Independent Day School

"A must-read for everyone who wants to live a healthier, happier life. The wisdom and tools Julie Wald shares are secret weapons to success without burnout."
--Jill Iscol, Ed.D, author of Hearts on Fire: Stories of Today's Visionaries Igniting Idealism to Action

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