Inner Upgrade

By: Libby Gairdner

Write A Review

Paperback | 7 July 2026

At a Glance

Paperback
188 Pages

Dimensions(cm)
22.86 x 15.24 x 1.09

Paperback

RRP $32.99

$32.75

or 4 interest-free payments of $8.19 with

Ships in 5 to 7 business days

Over and over again, I have seen that when people change what they believe, they change what is possible.

What if your life is shaped by beliefs you never consciously chose?

Every decision you make, every emotion you feel, and every way you interpret success, failure, love, and pain is filtered through what you believe.

Most of these beliefs are unconscious, formed through experience or absorbed from others. But that doesn't mean they are fixed.

Blending personal stories, neuroscience, and practical coaching insight, Libby Gairdner shows how your thoughts, emotions, and behaviours are not permanent traits, but patterns you've learned - and can change. At the heart of this book is a simple but powerful idea: when you upgrade your inner world, your outer life begins to shift.

Through ten key inner upgrades, you'll learn how to strengthen your self-leadership and navigate life with greater awareness, intention, and steadiness. With clear frameworks and practical tools, you'll begin to notice the patterns shaping your experience, respond rather than react, and lead yourself well - even in life's most challenging moments.

This isn't about becoming someone new. It's about understanding how you work, and choosing to live in a way that truly reflects who you are.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.