Hypnobirthing

Practical Ways to Make Your Birth Better

By: Siobhan Miller

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Paperback | 11 April 2023 | Edition Number 1

At a Glance

Paperback
272 Pages

Dimensions(cm)
2.5 x 15.4 x 23.3

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THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.

AS FEATURED ON DRAGONS' DEN.

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

About the Author

Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.

Industry Reviews

Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on - Sarah Turner, author of The Unmumsy Mum

If the prospect of giving birth fills you with dread, Siobhan Miller's new book explains how to make the experience truly powerful - Baby Magazine

'The author is the founder of The Positive Birth Company and in her book she first of all debunks common myths about hypnobirthing and the birth experience. Her practical advice will be sure to give you enough tools to enable you to feel calm and collected throughout labour - Natasha Harding, Sun

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