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How to Quit Smoking

Nicotine Creates Dependency-Not Satisfaction

By: M K Devidasan

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Paperback | 17 December 2025

At a Glance

Paperback
202 Pages

Dimensions(cm)
21.6 x 14.0 x 1.39

Paperback

$24.19

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How to Quit Smoking is a powerful, practical, and deeply motivating guide for anyone ready to break free from nicotine addiction. Written with authority and personal experience, this book takes you step-by-step through understanding cravings, breaking triggers, handling withdrawal, rebuilding your health, and staying smoke-free for life. Packed with science, real stories, and emotional strength, it shows that quitting is not a struggle but a transformation. Whether you have failed many times or are trying for the first time, this book gives you the tools, mindset, and inspiration to reclaim your health, confidence, and future-permanently.

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