How To Practise

The Way to a Meaningful Life

By: Dalai Lama

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Paperback | 31 December 2020

At a Glance

Paperback
240 Pages

Dimensions(cm)
2 x 12.6 x 19.7

Paperback

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The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama.

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

Industry Reviews

A symbol of serenity, a spiritual leader second only to the Pope
Independent

The Dalai Lama is the most influential person in the world
Time

He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else
The Times

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