Healing What Hurts

Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments

By: Deborah Mitchell

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eBook | 1 April 2007 | Edition Number 1

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320 Pages

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Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.