Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
Guilt Free : Reclaiming Your Life From Unreasonable Expectations - Dr Jennifer Reid

Guilt Free

Reclaiming Your Life From Unreasonable Expectations

By: Dr Jennifer Reid

eBook | 29 January 2026

At a Glance

eBook

$15.99

or 4 interest-free payments of $4.00 with

Available: 29th January 2026

Preorder. Download available after release.

Why do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start making choices based on what we want and need rather than what we think we should be doing.

Some guilt is good, even necessary, but women are uniquely socialized to hold themselves to unrealistic expectations. Guilt drives us to take on more than we should, and do things that we don't truly want to do. Any time we fall short - and we will, because we're human - there it crops up: guilt.

It's too much, and it doesn't have to be this way.

on

You Can Find This eBook In

Non-FictionPsychologyPsychology: EmotionsFamily & HealthPopular Medicine & HealthWomen's HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdviceMedicineOther Branches of MedicineClinical Psychology
Psychotherapy

More in Coping with / Advice about Personal, Social & Health Topics

The Seeker and the Sage - Brigid Delaney

eBOOK

The Seeker and the Sage

eBook

RRP $21.81

$18.99

13%
OFF
Plain and Simple : A Woman's Journey to the Amish - Sue Bender

eBOOK

Plain and Simple

A Woman's Journey to the Amish

eBook

RRP $25.99

$20.99

19%
OFF

This product is categorised by