Add free shipping to your order with these great books
Grain Brain : Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers - David Perlmutter

Grain Brain

Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

By: David Perlmutter

Paperback | 8 January 2019 | Edition Number 1

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

The fully revised edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and neurological science.

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.

When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs.

In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.

Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality.

More in Healthy & Wholefood Cooking

Gluten Free Air Fryer : Over 100 Fast, Simple, Delicious Recipes - Becky Excell
Sunee Side Up - Sarah's Day

Hardcover

RRP $64.99

$64.95

The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
Ferment : A guide to the ancient art of making cultured foods - Holly Davis
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
Vegan Chinese Food - Yang Liu

RRP $45.00

$37.25

17%
OFF
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
JoyFull : Cook effortlessly, eat freely, live radiantly - Radhi Shetty
Kindred : Recipes, spices and rituals to nourish your kin - Eva Konecsny
Mushroom Gastronomy : The Art of Cooking with Mushrooms - Krista Towns