Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/
Add free shipping to your order with these great books
Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers - David Perlmutter

Grain Brain

The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

At a Glance

Published: 3rd October 2019

Digital Audiobook


$35.99

or 4 interest-free payments of $9.00 with

Instant Digital Delivery to your Booktopia Reader App

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.

When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs.

In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.

Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality.

(P)2013 Hachette Audio

on

More in Diets & Dieting, Nutrition

Strive : 8 Steps to Train for Success - Venus Williams

DIGITAL AUDIO

$44.99

Reset, Nourish, Burn - Susie Burrell

DIGITAL AUDIO

Digital Audiobook

$36.99

Weight Loss Strategies and Tips - Ruchini Kaushalya

DIGITAL AUDIO

$5.99