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Goodbye to Inflammation : Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever - Sandra Monino

Goodbye to Inflammation

Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

By: Sandra Monino, Katherine Cummings (Translator)

eBook | 1 July 2025

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The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can.

Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Monino offers drug-free, evidence-based advice to help you feel your best again.

In Goodbye to Inflammation, you will discover:

  • Nine essential anti-inflammatory habits
  • A diet plan that works, beating bloat and weight gain
  • Easy, healthy recipes plus a grocery shopping guide
  • A three-day challenge to jumpstart your anti-inflammation journey

The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.

Translated from original Spanish into English by Katherine Cummings

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You Can Find This eBook In

Non-FictionFamily & HealthPopular Medicine & HealthCooking, Food & DrinkHealthy & Wholefood CookingDiet CookbooksFitness & DietDiets & Dieting, NutritionMind, Body, SpiritComplementary Therapies, Healing & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
Coping with / Advice about Illness & Specific Health Conditions

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