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Going Veggie : The Simple 30-Day Guide to Becoming a Healthy Vegetarian - Trudy Slabosz

Going Veggie

The Simple 30-Day Guide to Becoming a Healthy Vegetarian

By: Trudy Slabosz

eBook | 13 January 2015 | Edition Number 1

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A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you.
Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including:

  • 30-day program to wean you off a meat diet
  • Recipes for delicious, nutrient-packed meals
  • Tricks for acquiring essential proteins using plant-based options
  • Advice on navigating tough spots, cravings, and backsliding
  • Tips on how to deal with group dinners and ordering at restaurants

Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.

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