Getting Well Again

By: O. Carl Simonton, James Creighton, Stephanie Matthews Simonton

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Paperback | 1 April 1992 | Edition Number 1

At a Glance

Paperback
304 Pages

Age
18+

Dimensions(cm)
25 x 16.1 x 5.5

Paperback

RRP $24.99

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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again" introduces the scientific basis for the "will to live."

In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival.

This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

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