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Get Yourself Back in Motion : A Physiotherapist's Secrets to Pain Relief and Optimal Health - Jason T Smith

Get Yourself Back in Motion

A Physiotherapist's Secrets to Pain Relief and Optimal Health

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SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH!

Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia???s leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining timeproven and medically sound principles with an innovative philosophy of selfempowerment.

You will Discover:

- The secret to wellness is a lot more than being uninjured or pain-free
- Crucial health advice that doctors and therapists rarely have time to share with you
- The importance of physical movement to living longer and enjoying life
- Innovative strategies to reduce pain immediately and make a fast recovery
- How to assess which treatment options are best for you
- Proven approaches to achieving lasting results from each physiotherapy session, and not lose the benefits over time
- How to save time and money by not becoming dependent on your practitioner

ISBN: 9781921630767
ISBN-10: 1921630760
Audience: General
Format: Paperback
Language: English
Number Of Pages: 380
Published: 1st November 2012
Country of Publication: AU
Dimensions (cm): 23.0 x 15.2