Galvanizing Performance

The Alexander Technique as a Catalyst for Excellence

By: Kathleen Juhl (Editor), Cathy Madden (Editor), Debi Adams, Sarah Barker, Crispin Spaeth

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eBook | 21 August 2017 | Edition Number 1

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336 Pages

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The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts. Through theatre, music, and dance, the contributors, all artists themselves, demonstrate how deliberate movement can improve an individual's art and benefit their general health and wellbeing.

Using specific case examples and in-depth analysis over a range of performance arts, this book supports instruction of effective movement and the Alexander Technique within different artistic disciplines for students and teachers alike.

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The Alexander Technique is a specific form of mind/body practice that focuses on improving efficiency through learning and understanding movement and behaviour. Galvanizing Performance applies the teachings of this practice to the performing arts. Through theatre, music and dance, the contributors - all artists themselves - demonstrate how deliberate movement can improve an individual's art and benefit their general health and wellbeing.