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Fixing It : The Complete Survivor's Guide To Anxiety-Free Living - Bev Aisbett

Fixing It

The Complete Survivor's Guide To Anxiety-Free Living

By: Bev Aisbett

eBook | 19 August 2019

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368 Pages

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What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

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Non-Fiction Psychology Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Anxiety & Phobias Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

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