Finding Balance

Name: Finding Balance
Brand: KLOE STEELE
Price: 31.99 AUD

Mindfulness Meditation for Natural Stress Relief

By: KLOE STEELE

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Paperback | 6 January 2024

At a Glance

Paperback
74 Pages

Dimensions(cm)
27.94 x 21.59 x 0.38

Paperback

$31.99

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Meditation is widely recognized for its profound impact on stress relief and overall well-being. It has been practiced for centuries in various cultures and is now gaining more acceptance in the modern world as a valuable tool for managing stress. The power of meditation for stress relief lies in its ability to promote relaxation, enhance self-awareness, and cultivate a positive mind-body connection. Integrating meditation into a regular routine can contribute to long-term resilience and a healthier approach to managing stress.

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