Female and Forgetful

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

By: Nancy P. Bruning

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eBook | 30 May 2009

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300 Pages

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Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.