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Everyday Weight Loss - Michelle Bridges

Everyday Weight Loss

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Looking for inspiration in your weight-loss program?
Look no further!

Australia's leading weight-loss expert Michelle Bridges shares her hot tips and amazing facts about diet and exercise to help you stay motivated.

Handy advice for a healthier life – something for every day of the year.

About the Author

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker. Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

ISBN: 9780143567608
ISBN-10: 0143567608
Audience: General
Format: Paperback
Language: English
Number Of Pages: 140
Published: 21st November 2012
Country of Publication: AU
Dimensions (cm): 18.0 x 13.0  x 1.1
Weight (kg): 0.12
Edition Number: 1

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