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Everyday Confidence : Boost your self-worth and build unshakeable confidence - Eva Speakman

Everyday Confidence

Boost your self-worth and build unshakeable confidence

Read by: Eva Speakman, Nik Speakman

Author: Nik Speakman, Eva Speakman

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Published: 8th July 2021

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Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

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You Can Find This Audiobook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude

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