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Everyday Commitments : Choosing a Life of Love, Realism, and Acceptance - David Richo

Everyday Commitments

Choosing a Life of Love, Realism, and Acceptance

By: David Richo

eText | 18 December 2007

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In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
develop genuine kindness toward yourself and othersfind freedom from fearmaintain healthy boundaries in relationshipsdevelop greater honesty and awareness Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.

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Non-FictionMind, Body, SpiritPhilosophyEthics & Moral PhilosophyPsychologySelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving SuccessPopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude

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